Embarking on a journey toward better health and wellness is a commendable goal, and Springfield offers a variety of resources to support you every step of the way. From state-of-the-art fitness centers to comprehensive mental health services, our community is equipped to help you achieve a balanced and healthy lifestyle.
Fitness Centers in Springfield
BuildEmUp Fitness & Recovery Spa
Located on the 9th floor of the MassLive building in Downtown Springfield, BuildEmUp Fitness & Recovery Spa is a woman-owned facility founded by Emily Banerjee. Spanning 10,000 square feet, it offers personalized training with seven personal trainers, over 30 hours of group fitness classes, massage therapy, body sculpting, and hot/cold therapy. The gym emphasizes inclusivity and provides a welcoming environment designed to help members train harder and recover better.
Planet Fitness
With two locations in Springfield—1387 Liberty St and 510 Parker St—Planet Fitness provides a non-judgmental environment for individuals to build their strength at their own pace. Both facilities are equipped with a wide range of workout equipment, including cardio machines and free weights, and offer amenities such as hydromassage chairs. The friendly staff and flexible hours make it a popular choice for many residents.
LA Fitness
Situated at 1150 West Columbus Avenue, LA Fitness offers a comprehensive fitness experience with a variety of group classes, including Zumba, yoga, and aqua aerobics. The facility also features a Kids Klub, making it convenient for parents to work out while their children are cared for. With extended hours and a range of amenities, LA Fitness caters to individuals of all fitness levels.
Mental Health Services in Springfield
Behavioral Health Network WellBeing Center
The Behavioral Health Network (BHN) WellBeing Center, located at 417 Liberty St, provides compassionate care for children, youth, adults, and families facing mental health and substance use challenges. Services are available in English and Spanish, with same-day support, extended hours, and 24/7 crisis assessment and stabilization. BHN meets clients where they are—at home, in the community, at their clinics, or through telehealth.
Mental Health Association
Serving the Springfield community, the Mental Health Association (MHA) offers comprehensive behavioral health services designed to support individuals across all stages of life. Their multidisciplinary team addresses the unique needs of children, adolescents, adults, young adults, and seniors through evidence-based therapies, structured recovery support, and holistic care programs.
Gandara Mental Health Center
Located at 85 St George Rd, Gandara Mental Health Center offers bilingual and culturally responsive treatment for substance use and co-occurring mental health issues. Their recovery program includes diagnostic assessments, individual and group therapy, and the development of coping mechanisms to promote lasting sobriety.
Springfield’s commitment to health and wellness is evident through its diverse range of fitness centers and mental health services. Whether you’re looking to start a new fitness routine or seeking support for mental health challenges, our community provides the resources to help you achieve your goals.